Understanding the Adrenal-Thyroid Connection
Aug 20, 2024
We ensure our content is always unique, unbiased, supported by evidence. Each piece is based on a review of research available at the time of publication and is fact-checked and medically reviewed by a topic expert.
Written by: Kyla Reda
Medically reviewed by: Lara Zakaria PharmD, CNS, IFMCP
The adrenal and thyroid glands are crucial in maintaining overall health and influencing metabolism, energy levels, and the stress response. Understanding the interplay between these glands is essential for accurately diagnosing and managing conditions that stem from adrenal-thyroid imbalances.
The adrenal glands, located above the kidneys, produce hormones such as cortisol, adrenaline, and aldosterone. These hormones are pivotal in regulating the body's stress response, metabolism, immune system, and blood pressure. (NICHD 2017)(Endocrine Society 2023)
On the other hand, the thyroid gland, situated in the neck, produces hormones like thyroxine (T4) and triiodothyronine (T3), which are vital for regulating metabolism, energy production, and growth. (Beynon 2016)
Both glands are part of the endocrine system and work together to maintain homeostasis. An imbalance in one can disrupt the other, leading to numerous health issues.
The hypothalamic-pituitary-adrenal (HPA) axis and the hypothalamic-pituitary-thyroid (HPT) axis are two critical feedback mechanisms that regulate adrenal and thyroid function, respectively.
The hypothalamus releases corticotropin-releasing factor (CRF), stimulating the pituitary gland to produce adrenocorticotropic hormone (ACTH). ACTH then prompts the adrenal glands to secrete cortisol. Elevated cortisol levels provide negative feedback to the hypothalamus and pituitary, modulating further hormone release. (Smith 2006)
The hypothalamus secretes thyrotropin-releasing hormone (TRH), which triggers the pituitary to release thyroid-stimulating hormone (TSH). TSH stimulates the thyroid gland to produce T4 and T3. These thyroid hormones provide feedback to the hypothalamus and pituitary glands to regulate hormone production further. (Beynon 2016)
The HPA and HPT axes are interconnected, meaning disturbances in one can influence the other. For instance, chronic stress can elevate cortisol levels, suppressing TSH production and subsequently lowering thyroid hormone levels. (Walter 2012)
Stress plays a significant role in both adrenal and thyroid health.
Stress is a significant factor influencing adrenal and thyroid health. Chronic stress leads to prolonged cortisol secretion, which can disrupt the delicate balance of the HPT axis. Elevated cortisol levels can inhibit the conversion of T4 to T3, the active form of thyroid hormone, leading to symptoms of hypothyroidism despite normal T4 levels. (Raise-Abdullahi 2023) This condition is often referred to as euthyroid sick syndrome. (Ganesan 2022)
Recognizing the signs of adrenal-thyroid imbalance is crucial for early intervention. Common symptoms include:
Digestive problems
Dry skin or hair
Fatigue
Heart rate changes
Mood swings
Sleep disturbances
Temperature sensitivity
Weight changes (NIDDK 2022)(NIDDK 2024)
Imbalances in the adrenal-thyroid connection can lead to the development of related health conditions.
Though not universally recognized in the medical community, adrenal fatigue refers to a state in which the adrenal glands can't keep up with the body's stress demands, leading to low cortisol levels. Symptoms include chronic fatigue, hypoglycemia, decreased stamina and energy, slower illness recovery, and cravings for sweet or salty foods. (Wilson 2014)
This condition occurs when the thyroid gland does not produce sufficient thyroid hormones. Some common causes of hypothyroidism are Hashimoto's thyroiditis, iodine deficiency, and certain medications. Possible symptoms include fatigue, weight gain, cold intolerance, bradycardia, and dry skin. (Beynon 2016) Diagnosis is typically based on elevated TSH levels and low free T4 levels. (American Thyroid Association 2020)
Accurate diagnosis of adrenal and thyroid imbalances requires clinical evaluation and laboratory tests.
Elevated levels of TSH suggest hypothyroidism, while low levels indicate hyperthyroidism.
Free T4 and free T3 tests assess the patient’s levels of active thyroid hormones. Testing for thyroid antibodies like anti-thyroid peroxidase (TPO) and anti-thyroglobulin can help diagnose autoimmune thyroid conditions such as Hashimoto's thyroiditis. (American Thyroid Association 2020)
Chronic fatigue may indicate an imbalance in adrenal or thyroid function.
Saliva tests measure cortisol levels at multiple points throughout the day, providing insight into the diurnal pattern of cortisol secretion. This method is particularly useful for diagnosing adrenal insufficiency and assessing the HPA axis function. (Kobayashi 2017)(Langelaan 2018)
This test measures the total cortisol production over a 24-hour period and is helpful for diagnosing Cushing's syndrome. (NICHD 2017)
This test assesses adrenal function by measuring cortisol response to synthetic ACTH. The synthetic ACTH is injected intravenously, and then healthcare providers can measure levels of certain hormones in the blood before and after the ACTH is given to the patient. Low cortisol levels can indicate adrenal insufficiency. (NICHD 2017)
A comprehensive patient assessment is vital for accurately diagnosing adrenal-thyroid imbalances. This approach should look at lab tests alongside lifestyle factors like diet, sleep patterns, and mental health to fully understand the patient’s condition. Evaluating a patient's medical history is also vital, providing insight into prominent symptoms and related conditions that may indicate a direction for treatment. Physical examinations can help assess any external symptoms such as dry skin, hair loss, or changes in blood pressure that may indicate hormonal imbalances. (NIDDK 2022)(NIDDK 2024)
Understanding the intricacies of the adrenal and thyroid glands is crucial for accurate and comprehensive treatment of hormonal imbalances and conditions like hypothyroidism and adrenal fatigue. Combining lab testing with an integrative approach to patient assessment can help improve overall health outcomes.
References
American Thyroid Association. (2020, June 8). Thyroid function Tests. American Thyroid Association. https://www.thyroid.org/thyroid-function-tests/
Beynon, M. E., & Pinneri, K. (2016). An overview of the Thyroid gland and Thyroid-Related deaths for the forensic pathologist. Academic Forensic Pathology, 6(2), 217–236. https://doi.org/10.23907/2016.024
Endocrine Society. (2023, January 5). Adrenal hormones. Endocrine Society. https://www.endocrine.org/patient-engagement/endocrine-library/hormones-and-endocrine-function/adrenal-hormones
Ganesan, K., Anastasopoulou, C., & Wadud, K. (2022). Euthyroid Sick Syndrome. StatPearls Publishing. https://pubmed.ncbi.nlm.nih.gov/29489255/
Kobayashi, H., Song, C., Ikei, H., Park, B., Kagawa, T., & Miyazaki, Y. (2017). Diurnal changes in distribution characteristics of salivary cortisol and immunoglobulin A concentrations. International Journal of Environmental Research and Public Health, 14(9), 987. https://doi.org/10.3390/ijerph14090987
Langelaan, M. L. P., Kisters, J. M. H., Oosterwerff, M. M., & Boer, A. (2018). Salivary cortisol in the diagnosis of adrenal insufficiency: cost efficient and patient friendly. Endocrine Connections, 7(4), 560–566. https://doi.org/10.1530/ec-18-0085
NICHD. (2017, January 31). About adrenal gland disorders. National Institute of Child Health and Human Development. https://www.nichd.nih.gov/health/topics/adrenalgland/conditioninfo
NICHD. (2017, January 31). How do health care providers diagnose adrenal gland disorders? National Institute of Child Health and Human Development. https://www.nichd.nih.gov/health/topics/adrenalgland/conditioninfo/diagnosed
NIDDK. (2022, November 16). Hypothyroidism (Underactive thyroid). National Institute of Diabetes and Digestive and Kidney Diseases. https://www.niddk.nih.gov/health-information/endocrine-diseases/hypothyroidism
NIDDK. (2024, April 9). Hyperthyroidism (Overactive thyroid). National Institute of Diabetes and Digestive and Kidney Diseases. https://www.niddk.nih.gov/health-information/endocrine-diseases/hyperthyroidism
Raise-Abdullahi, P., Meamar, M., Vafaei, A. A., Alizadeh, M., Dadkhah, M., Shafia, S., Ghalandari-Shamami, M., Naderian, R., Samaei, S. A., & Rashidy-Pour, A. (2023). Hypothalamus and Post-Traumatic Stress Disorder: A review. Brain Sciences, 13(7), 1010. https://doi.org/10.3390/brainsci13071010
Smith, S. M., & Vale, W. W. (2006). The role of the hypothalamic-pituitary-adrenal axis in neuroendocrine responses to stress. Dialogues in Clinical Neuroscience, 8(4), 383–395. https://doi.org/10.31887/dcns.2006.8.4/ssmith
Walter, K. N., Corwin, E. J., Ulbrecht, J., Demers, L. M., Bennett, J. M., Whetzel, C. A., & Klein, L. C. (2012). Elevated thyroid stimulating hormone is associated with elevated cortisol in healthy young men and women. Thyroid Research, 5(1). https://doi.org/10.1186/1756-6614-5-13
Wilson, J. L. (2014). Clinical perspective on stress, cortisol and adrenal fatigue. Advances in Integrative Medicine, 1(2), 93–96. https://doi.org/10.1016/j.aimed.2014.05.002