
Lifestyle Recommendations for Metabolic Health
Instructors
Robert Downey, MD
Ashley Koff, RD
Course Curriculum


Instructors
Robert Downey, MD
Ashley Koff, RD

Empower your patients to take control of their metabolic health with practical, evidence-based strategies. This course explores nutrition, movement, stress management, and sleep optimization to help you deliver sustainable lifestyle interventions that improve outcomes.
.webp&w=3840&q=75)
Dr. Rob Downey is a family practice MD and IFM Certified Practitioner.

Ashley Koff, RD is the founder of The Better Nutrition Program (BNP), the Nutrition Course Director for UC Irvine’s Susan Samueli Integrative Health Institute's Integrative and Functional Medicine Fellowship, and a faculty member at the Integrative and Functional Nutrition Academy (IFNA), where she teaches “An Integrative and Functional Nutrition Approach to Obesity and Weight Management.”