Course

Fasting and Time-Restricted Eating

Name: Fasting and Time-Restricted Eating
Author: Myles Spar

Instructors

Myles Spar, MD

10 modules30 minutes total

Course Curriculum

Course Overview

Join Dr. Myles Spar, MD, MPH to learn how to safely and effectively integrate fasting and time-restricted eating (TRE) into patient care. Explore how to assess readiness, select appropriate candidates, and monitor outcomes using clinical tools and biomarkers. Gain practical strategies to optimize safety, insulin sensitivity, and metabolic health.

Instructor

Myles Spar, MD

National Director and VP of Medical Services, AndHealth

Myles Spar, MD, is a leading expert in personalized performance medicine, serving as National Director and VP of Medical Services at AndHealth, a digital health company focused on reversing chronic illness through root cause medicine.

More details

Fasting and Time-Restricted Eating

Course Curriculum

Course Overview

Instructor

Myles Spar, MD

Course Overview

Introduction

Module 1:Patient Recognition

Module 2:Labs and Safety Monitoring

Module 3:Patient Communication

Module 4:Implementing Fasting Protocols

Module 5:Essential Interventions

Module 6:Therapeutic Interventions

Module 7:Therapeutic Interventions

Instructor

Myles Spar, MD